How May Dry Needling Therapy Help?

How May Dry Needling Therapy Help?

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Muscle tightness, lingering soreness, or tension that won’t go away can often be traced back to trigger points—tight, sensitive spots in muscle tissue that may cause pain and stiffness. Dry needling therapy is a technique that may help address these areas and promote better movement and relief.

Dry needling involves the use of very thin, sterile needles inserted into these trigger points. When the needle reaches the affected area, it may cause a brief muscle twitch or sensation of pressure, followed by a release. This reaction may help loosen the tight muscle, increase circulation in the area, and reduce discomfort.

This approach may be helpful for people dealing with neck or back pain, shoulder stiffness, headaches linked to muscle tension, or sport-related muscle strain. It’s often used alongside other physiotherapy methods like stretching, joint mobilization, and strengthening to support the body’s natural healing process.

While the idea of needles might sound uncomfortable, many people find dry needling to be more of a deep pressure than pain. The results may vary—some notice an immediate change in how their muscles feel, while others experience gradual improvement with regular sessions.

Dry needling doesn’t replace other forms of care, but it may enhance the effects of physiotherapy by addressing deep-seated tension and helping the muscles reset. It can be particularly helpful when other methods haven’t fully relieved symptoms, especially in cases of chronic tightness or repetitive strain.

At Turning Point Physiotherapy, dry needling is provided as part of a thoughtful and personalized care plan. The goal is to support movement, reduce discomfort, and help you return to the activities that matter most—feeling more at ease in your body along the way.

If muscle tightness is holding you back or slowing your recovery, book an appointment to explore whether dry needling therapy may be the right addition to your treatment.

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